The universe has a sense of humor.   To anyone familiar with Human Design, I’m a 6/2 Emotional Generator currently on the roof.   To...

I made a commitment to celibacy two years ago.   My personal practice of celibacy is to remain sexually and romantically uninvolved for...

Anyone who has known me for more than a decade knows I have a complex history with substance use. In summary: I began experimenting with...

We can suffer in attachment to a belief that there is only “one way" to serve. I’ve spent the last 2 years traveling the world, opening...

Such a loaded word. One I dare not define. I reflect upon the experience of shame many of us have carried around our body and sexuality....

Trip 33 around the sun is nearing its final lap in October and here’s what I’ve got to say about that… A part of me doesn’t want this...

I never thought I’d do anything like this Drive cross country? Alone? Me? Are you kidding? I had every reason in the book for why I...

Mirror work is not all about smiles and how pretty we can look, it’s about how deep we are willing to go and transform for our freedom. I...

Several years back during a yoga class an instructor adjusted me, not on my form, but on my frown.   She said, “yoga is not meant to be...